1. Prepare the Chicken
Use cooked chicken breast (boiled, baked, or leftover rotisserie chicken). Cut into small cubes or shred into bite-sized pieces, then place in a large mixing bowl.
2. Toast the Pecans
Heat a dry skillet over medium heat. Add pecans and toast for 3–5 minutes, stirring constantly until fragrant and lightly golden. Remove immediately and let cool.
3. Prepare Vegetables
Wash and finely chop celery and green onions. Add them to the bowl with the chicken.
4. Add Dry Ingredients
Mix in dried cranberries and toasted pecans. Stir gently to distribute evenly.
5. Make the Dressing
In a separate bowl, whisk together:
- mayonnaise
- Greek yogurt
- lemon juice
- honey
- garlic powder
- salt and pepper
Mix until smooth and creamy. Adjust seasoning if needed.
6. Combine Everything
Pour the dressing over the chicken mixture. Fold gently until everything is evenly coated.
7. Chill
Cover and refrigerate for at least 1 hour to allow flavors to blend.
8. Serve
Serve cold as-is or use in sandwiches, wraps, or salads.
💡 Why This Recipe Works
- High in protein from chicken
- Healthy fats from pecans
- Natural sweetness from cranberries
- Creamy yet light dressing with Greek yogurt
- Perfect balance of texture: creamy, crunchy, and juicy
🔥 Extra Tips
- Use rotisserie chicken for faster preparation
- Add diced apples for extra freshness
- Swap pecans with walnuts or almonds
- Add fresh herbs like parsley or dill for more flavor
- Serve in avocado halves or lettuce wraps for a healthy twist
📊 Nutrition (per serving)
- Calories: ~380
- Protein: 28g
- Fat: 22g
- Carbohydrates: 14g
⚠️ Disclaimer
Nutritional values are estimates and may vary depending on ingredients used. For specific dietary needs, consult a professional nutritionist or healthcare provider.
